Welcome to ANS Wellness
Custom Tailored Solutions to Achieve Fat Loss and Muscle Gain Simultaneously
The Best Online Professional Nutritional and Fitness Coaching
THOUSANDS OF SUCCESS STORIES. A WAY OF EATING THAT WORKS FOR YOUR LIFE
Why does everyone spin their wheels for years and years unable to truly achieve their dreams while professionals time and time again shed fat for competitions after gaining weight in the off seasons? The magic is in the science of nutrition, training, consistency and the diligent support of their coaching staff.
Many of you are here because you are looking to take your fitness to the next level. This could be by the means of fat loss, muscle gain, tightening, sculpting or all of the above. I have good news for you: You have found a coaching staff that knows how to promote accelerated lean muscle gain while facilitating near maximal fat removal. This will come not by the individual pursuit of generic numbers given to you by calculators or by numbers given by individuals who only know what worked for them in their personal; health journeys – but by following specific macromolecule partitioning combinations (gram based macro system) under and within the guidance of our professional, experienced staff.
Our professional grade custom nutrition and fitness systems will put you in a position to TRULY achieve your dreams.
Fat Based Ketogenic Diets. Carb Based Traditional and Vegetarian Diets. Carb Cycling. Competition Dieting. Intermittent Fasting.
For individuals interested in the Ketogenic way of eating: We also present you with the Athletic Ketosis System. A Significantly Superior and Upgraded version of the traditional ketogenic diet. Unlike the standard nutritional ketosis that most users follow, this system will employ higher protein levels to facilitate the building and repair of muscle tissue and utilize lower levels of fat to both provide the energy you need, but also to fuel the ketogenic engine that will facilitate the use of fat as a primary fuel source for your body.
Our Programs
How it works:
- Our staff of fitness coaches and nutrition specialists review your answers to our preliminary questionnaire. We will review your unique goals, preferences, and circumstances which will impact your journey with us.
- Our lead trainers will reach out to you to get a better idea of how to custom tailor the program to your life and schedule.
- Our lead nutritionist will create a unique custom meal plans for you as well as teach and explain to you how to create and customize your own meal plans to adapt to changes which occur in life.
- Our lead fitness coach will deliver a custom workout plan for you that has been chosen based on your exact fitness goals you wish to attain during your journey with us.
- Our staff will review your profile and make any suggestions which you should be aware of as you continue your journey. Improving your health and wellness are our primary goals before anything else.
- You will have every piece of information you need to know for your journey- from the training plan, meal plan, supplementation, to having answers for any questions you might have.
- As a member you will have daily access to your coaches.
- Depending on your plan, you will receive daily or weekly feedback on your progress to ensure you are always on top of everything and moving towards your goal.
Our Partners
Why Choose Us
No More Generic Cookie Cutter Programs for the Masses
Maximum Fat Loss. Maximum Muscle Growth. Maximum Energy. Real Results.
You and your goals are put first and we provide the results you are looking for. Contact us today or sign up to discuss various solutions and packages and let us show you why our clients and participants experience improvements in their energy, wellbeing, mood, lifestyle and haveus in their pocket at all times.
Custom Solutions that Work
Whether it’s our scientitically-backed nutrition plans that work for YOUR unique body or our professional grade fitness protocols – everything is made just for you and your goals.
We Provide
Everything from full-cycle client support involving every aspect of nutrition, fitness and supplementation to corporate wellness with our focus always circling back to wellness. Our purpose will always be to improve your health, not to provide cookie-cutter programs which disregard your long-term wellbeing and are not sustainable.
Options
Nutrition/diet plans, fitness programs, 1-on-1 consultations and a variety of customizable wellness protocols which can be used to achieve your desired effect. You have goals in mind. Getting you there is what we do.
About Us
Wellness
A system designed to improve your wellness, energy, mood, and allowing you to live life without needing to press time out.
Fitness
No more generic cookie cutter workout programs for the masses. Our professional grade workout program will put every fiber and angle in various ways to ensure that you are growing in the exact way you dream of.
Nutrition
Our custom, individually tailored nutrition plan will allow you to make eating while in Ketosis easy and smooth. We will work with you to adapt your meal plans as your schedule changes and will create multiple meal plans depending on your changing activity level and schedule.
Experience the Benefits of the Athletic Ketosis System™
You will not just experience fat loss and muscle gain – but a physical re-composion. Your waist will become tigher and thinner. Your shoulders and biceps will bulge. Your legs will begin to get tighter and more toned. We will bring out the athletic body inside of you.
Our clients experience life changing results that transform their body, mind and give them a new outlook on life.
Lean Muscle Gain
No More Loss of Muscle Mass. Just total muscle gain using a unique macronutrient combination and timing structure to deliver the results you want after every workout.
Limitless Energy
No more insulin spikes and being tired and lethargic. No more falling asleep at noon. Continous energy from a natural, sustainable and flowing fuel source.
Improved Fitness Performance
Experience the capability to perform longer and maintain energy levels throughout your most strenous workouts. You will become your own Pre-Workout Supplement.
Improved Mood
Wake up energetic, upbeat and happy. Every day is brighter and you live as a better version of yourself allowing you the freedom to accomplish more. You will feel more confident and know you are always making progress.
Reduced Blood Pressure and Cardiac Labs
Research has shown that individuals may experience the health benefits of not having constant spikes of blood glucose and insulin in your blood. Our members are living proof of the research showing radical improvements of blood pressure and cardiac functionality which go hand in hand with sateity and reductions in fat throughout their body.
Real Permanent Fat Loss
Fat loss through a nutritional system designed to grow muscles and destroy stored body fat. No more weight loss due to loss of muscle and mineral stores.
Healthy Living
A nutrition plan custom tailored to keep you satisfied and full while allowing you to live the healthy lifestyle and make the healthy choices that you want. You will never be alone on this journey.
Contact Us
Testimonials
"Since beginning with the weight lifting and nutritional plans of the Athletic Ketosis System, I have experienced a dramatic increase in my energy both inside and outside the gym. Massive reductions in fat loss and I have LOVED every workout that the plan offers. Waking up every day knowing I am making strides towards the physique of my dreams is all I could ask for and I know this is the program to take me there." -Brie
“I came here looking for a way to take my body to the next level with nutrition and a lifting plan that could help me grow in lacking areas. What I found was that I was never hungry, I was able to lift for hours and keep on going and nearly every week not only was the fat melting away but it was evident to see how my muscles were changing due to the lifting format of the programs. Fat loss, muscle gain, energy and confidence - What more could I ask for in a program?”- Cea
“I will be the first to admit I was not only skepetical but also hesistant when I first began. The first day wasn’t the easiest but as the days went on everything began to change and I found myself living on cloud 9. My body began to transform, my lifts increased, my mood elevated and I found myself dreaming of goals far beyond those that I had before I even thought of starting this journey. I loved seeing how the fat melted away while the muscles kept on growing”. -Poe
“I have a very unique schedule because of work and family and the team at Athletic Nutrition Systems perfectly tailored the meal plans and Athletic Ketosis System to fit my life. I don’t get hungry, I am energized, I am getting more toned and lean every day and the workout programs keep my body not only guessing month to month but growing. I’ve tried a lot of diets over the years and its great to FINALLY find something that isnt a diet but is a way of eating that fits my life and gives me the energy I need and want all day.” - Samantha